I decided to enrol onto Patricia’s course to refresh and start again. However she has taught me lots. She passes on an immense amount of knowledge in an easy to follow, practical way. It can be paced at your own speed so you can absorb the material.
I am certainly following Patricia as she continues to teach me. Her course and books are great value for money if you want to follow a ketogenic diet.
Thank you Patricia for all the information you have gathered and shared . You have certainly made following ketogenic diet easier for me. Good luck with spreading the word to others.