Specific Keto Tools

For those of you who have taken my course at ketoforyou.com, you will know about what I use to see if I am in ketosis but I have also listed them below

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KETONIX® USB with Battery

The KETONIX® USB with Battery comes preconfigured with general settings indicating acetone in ppm.

Freestyle Optium NEO

A very useful Blood Glucose and Ketone Monitor. Simple testing and helps you keep control over your blood glucose / ketone levels.


Introducing the first and only Blood Glucose & Ketone Meter to calculate GKI

About Patricia Daly

Patricia Daly is an experienced and internationally recognized nutritional therapist (MSc, dipNT, mBANT, rCNHC) specialising in the personalised application of ketogenic metabolic therapies for recovery from chronic health challenges. She credits the ketogenic lifestyle for successfully quieting an aggressive eye tumour she was diagnosed with fifteen years ago. In 2021, she completed her MSc degree in “Advanced Nutrition in Research and Practice” at Middlesex University in London.

Patricia is co-author of The Ketogenic Kitchen, a best-selling cookbook that includes meal plans for therapeutic carbohydrate restriction. Born in Switzerland and living in Ireland, Patricia is a proud founding and advisory member of the European Keto Live Center based in Switzerland. Nothing makes her prouder than witnessing her clients transform from by-standers to active and empowered participants on their health journey.

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