We all know when we look at a recipe that either calls for a special ingredient or uses a specific utensil we don’t actually have it at hand. Perhaps you are looking for additional reading material and struggle to decide which is the best to go for. This is where my recommendations come in. From kitchen tools, to recipe books you will find something you will need.

Online Courses

Books

eBooks

Keto Foods at a Glance

Food Products

Kitchen Tools

Supplements

Lifestyle

Specific Keto Tools

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Testimonials

Thank you for your very easy to follow & tasty meal plans. I am not particularly good at cooking & I do tend to let things slide but after following your plan for a week you do not know the pleasure I felt when my partner looked in the fridge & said yum yum ! He is a tough cookie to please with regards to food & that just made my day. I will be following the next weeks meal plans, thank you, but I wondered if you have any plans to release a book of recipes ? Your style of food seems to suit my constitution and the ingredients are familiar to me, some of the American recipes do not suit me so well. Love to buy your cookbook if you are planning one.

Sarah, UK

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Mark Hyman, M.D.@drmarkhyman·
2 Aug

Not only is cooking good for you; it’s also a powerful way to drive change in our food system. You get to pick what you buy and where the food comes from, which influences the marketplace to produce better food.

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Dr. Sarah@DrSarahHallberg·
3 Aug

A life changed.... https://twitter.com/virtahealth/status/1421927214505922564

Virta Health@virtahealth

"I used to struggle walking just 600 feet, but the other day, I walked a whole mile without looking back."

With Virta, Tim lowered his A1c from 7.1% to 4.4%, eliminated his insulin RX, & lost 45 lbs, giving him the ability to walk comfortably again.
https://www.virtahealth.com/blog/reversing-type-2-diabetes-no-more-insulin

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Martin Kulldorff@MartinKulldorff·
30 Jul

“By immunizing the elderly .. we have provided them with excellent protection .. Also contributing is widespread natural immunity .. Though cases may rise, deaths will no longer follow in proportion." - Dr Jay Bhattacharya in @feeonline
https://fee.org/articles/despite-delta-alarmism-us-covid-deaths-are-at-lowest-level-since-march-2020-harvard-and-stanford-professors-explain/

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Domini Kemp@DominiKemp·
1 Aug

No justification for Covid passports, say Committee - Committees - UK Parliament https://committees.parliament.uk/committee/327/public-administration-and-constitutional-affairs-committee/news/155788/no-justification-for-covid-passports-say-committee/

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About Patricia Daly

Patricia Daly is an experienced and internationally recognized nutritional therapist (BA Hons, dipNT, mBANT, rCNHC), author and educator in the area of integrative cancer support. Following her cancer diagnosis in 2008, she started studying nutrition science and left her corporate career. She is completing her MSc degree in “Advanced Nutrition in Research and Practice” at Middlesex University in London in 2021. As a Swiss native, she regularly attends training courses in Switzerland/Germany, including at the renowned Tumor Biology Center in Freiburg, Germany. Patricia is also one of the founding and advisory board members of the Association for Ketogenic Metabolic Therapies based in Germany.

Over the past 10 years, Patricia has worked with hundreds of clients worldwide that are affected by cancer and that are looking to improve their quality of life with nutrition and lifestyle changes. In 2016, she co-wrote the book “The Ketogenic Kitchen” with Domini Kemp. It quickly became a bestseller in Ireland and subsequently also on Amazon US. Patricia is a guest lecturer and regularly receives invitations to speak at international medical conferences.

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