Practical Keto meal plans is an excellent book. It delivers exactly what it promises – a practical way to improve your diet and your health. I find the meal plans especially useful and easy to follow. Since ‘going keto’ my energy levels and well-being have dramatically increased despite having regular chemo. I would recommend this book to anyone who wants to feel better and have more energy. Patricia was also very helpful when I was having (self inflicted) problems with the download.
To improve and optimise their metabolic health is EXACTLY why many people from all over the world come to me. It’s my mission to get this information out there to as many people as possible- for FREE.
My goal with this workshop is to give you a solid foundation in the field of metabolic health. It’s an area that you might have found very complex in the past. You might even have made attempts to address it because you know how it could turn your health around. But you have given up because you were lacking the necessary knowledge.
One of my strengths is that I can break down concepts that seem complicated into easy-to-understand, actionable steps. Because it’s what I’ve been researching, implementing and practising for over a decade. Way before it’s been talked about!
Join our Facebook Group via this link HERE and gain access to a fast-growing group of like-minded people! This is where the live stream will happen but also where you can download freebies, resources, the workbook and other tools to help you.
Not on Facebook? Not a problem! Use this link HERE to sign up and receive all the information and links for the live stream via email.
We’re excited to have you on board!
*Make sure that my emails won’t end up in your spam folder. Here’s how to do it:
- → How To Create A Filter In Gmail (external link – will open in a new window)
- → Please add email@example.com to your contacts. This will make sure you’re not missing out on anything. I know you probably want to skip this but seriously it’ll take 5 seconds and it’ll guarantee you don’t miss out
About Patricia Daly
Patricia Daly is an experienced and internationally recognized nutritional therapist (MSc, dipNT, mBANT, rCNHC) specialising in the personalised application of ketogenic metabolic therapies for recovery from chronic health challenges. She credits the ketogenic lifestyle for successfully quieting an aggressive eye tumour she was diagnosed with fifteen years ago. In 2021, she completed her MSc degree in “Advanced Nutrition in Research and Practice” at Middlesex University in London.
Patricia is co-author of The Ketogenic Kitchen, a best-selling cookbook that includes meal plans for therapeutic carbohydrate restriction. Born in Switzerland and living in Ireland, Patricia is a proud founding and advisory member of the European Keto Live Center based in Switzerland. Nothing makes her prouder than witnessing her clients transform from by-standers to active and empowered participants on their health journey.