Becoming Blood Glucose Aware.

Learn about of home glucose testing- one of the fundamental aspects of metabolic health

Free Online Event – 20 and 21 November 2023
At 7pm GMT / 2pm ET /11am PT

Sign up to access this free LIVE online event below.

The term “Metabolic Health” has become somewhat of a buzzword in the scientific, medical and media world recently.

And rightly so.

Research shows that only 12% of the US population is metabolically healthy. And in many areas of the world, the number of people struggling with serious chronic illnesses is similar.

To improve and optimise their metabolic health is EXACTLY why many people from all over the world come to me. Research confirms that metabolic health is intricately linked to our overall health and well-being- from the gut to the brain, nervous system, heart and all our organs. It’s my mission to get fundamental information out there to as many people as possible to start recognising the signs of poor metabolic health and start taking action- for FREE.

My goal with this workshop (broken down into two parts for easier digestibility!) is to give you an introduction to the field of metabolic health and more importantly, the link between our blood sugar and overall metabolism. It’s an area that more and more people become aware of- especially to improve their mental health- but where many misconceptions exist. I’ve heard it all- from “it doesn’t matter what your blood glucose is- it always bounces back to an ideal level” to “you need a flat curve of blood glucose to reach optimum health”- and so on…
One of my strengths is that I can break down concepts that seem complicated into easy-to-understand, actionable steps. Because it’s what I’ve been researching, implementing and practising metabolic health for over a decade. Way before it’s been talked about!

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What Our Client Say’s

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  • Aoife, Ireland

    Aoife, Ireland

    Working with Patricia on a one to one basis has been a tremendous support to me in adapting to a ketogenic lifestyle.  With a diagnosis of cancer, I had been interested in doing the Ketogenic diet for some time but felt too overwhelmed by aIl that was involved in terms of measuring macros and blood glucose etc. to take it on successfully and safely by myself.  I was also hesitant initially as I dreaded missing out on certain favourite foods like breads, pastries etc. and the social aspect of not being able to share the same meals with friends or family.  However, two months into the programme, I am pleased to say that I haven’t looked back and I am enjoying the most delicious meals with no cravings for the carb-heavy foods I previously lived off.  I never feel like I am having to make sacrifices in terms of my food choices and am building up a bank of ketogenic meals that both my husband and I enjoy together.  Since working with Patricia, I have re-gained healthy weight following chemotherapy treatment and feel stronger and more energetic in general.  I have learned a lot about ketosis, it’s benefits and how to manage the technicalities of it which I was previously so daunted by.  This is all down to Patricia’s supportive guidance and reassurance along the way.  I don’t believe I would have been able to make the required changes without her step-by-step professional support and so would therefore highly recommend working with her to anyone wishing to embark on a ketogenic lifestyle.
  • Michelle, Australia

    Michelle, Australia

    I would like to say thank you for publishing your book. I tried very hard to convince my step father to follow your plan after already losing my natural father to Cancer. After much research I was convinced you are right. I passed on your book to another dear friend that was diagnosed with secondary cancer and was pretty much left for dead here within our medical system. You saved his life and I can’t thank you enough. He is alive well and happy and his tumors are gone. he has also received treatment in Germany but you are the launching pad to many lives changing and being lived.
  • Sue, UK

    Sue, UK

    Just Managed to have a whizz through your fabulous new book – what another incredible resource for the keto world. This will be so helpful, both as a straight recipe book for those wanting to enhance what they are already doing AND as menu guide for the new starters. This takes an incredible amount of work – both practical food end and publishing end. Thank you so much and do let me know when it is out there.
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About Patricia Daly

Patricia Daly is an experienced and internationally recognized nutritional therapist (MSc, dipNT, mBANT, rCNHC) specialising in the personalised application of ketogenic metabolic therapies for recovery from chronic health challenges. She credits the ketogenic lifestyle for successfully quieting an aggressive eye tumour she was diagnosed with fifteen years ago. In 2021, she completed her MSc degree in “Advanced Nutrition in Research and Practice” at Middlesex University in London.

Patricia is co-author of The Ketogenic Kitchen, a best-selling cookbook that includes meal plans for therapeutic carbohydrate restriction. Born in Switzerland and living in Ireland, Patricia is a proud founding and advisory member of the European Keto Live Center based in Switzerland. Nothing makes her prouder than witnessing her clients transform from by-standers to active and empowered participants on their health journey.

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