In June 2016, I attended the first ever “Keto College” organised by a wonderful charity in the UK, “Matthew’s Friends“, with whom I have been in touch for a good while. Matthew’s Friends are a UK registered charity set up in 2004 by the fabulous Emma Williams and specialise exclusively in…
Cancer as a Metabolic Disease- Part 2
Let me introduce you to the concept of “cancer as a metabolic disease”- a term coined by Dr Thomas Seyfried! In my previous post, I highlighted the issue of obsessing with a “100% evidence base”. You might have realised that research into nutrition- at least in the past, but hopefully this…
Cancer and Metabolism- Part 1
When people think of cancer, most of them often think of the link between tumour origination and DNA (damage) rather than metabolism. Cancer as a metabolic disease is an emerging concept that is gaining wider acceptance among open-minded scientists. In my next blog posts, I’d like to explore why there are…
My CT Scan Experience
More than 7 years after my initial diagnosis and 5 years after my relapse in 2010, I had another “cancer scare” or, as I’d call it, some “unfinished business” when it came to my treatments and follow-up. And had to go for a CT scan of my brain. As a…
Types of fasting, intermittent fasting and cancer
One definition of fasting is “the voluntary act of withholding food for a specific period of time” (Jason Fung and his excellent website). Though still very much in its infancy, the fascinating and fast-changing science of fasting and calorie restriction holds promising opportunities for cancer patients. Intermittent fasting is often…
19 Great Christmas Presents for Keto Lovers
Once the tricky issue of what to eat and drink during the festive season is out of the way – phew – you can get down to the really fun stuff: Christmas presents. Last year, I already wrote a blog on healthy Christmas present ideas and this year my focus…
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