Cancer Metabolism- Part 1
When people think of cancer, most of them often think of the link between tumour origination and DNA (damage) rather than metabolism. Cancer as a metabolic disease is an emerging concept…
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Cancer as a Metabolic Disease- Part 2
Let me introduce you to the concept of “cancer as a metabolic disease“- a term coined by Dr Thomas Seyfried! In my previous post, I highlighted the issue of obsessing…
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Ketogenic Diet Contraindications
The ketogenic diet is gaining momentum among health professionals but also the general public. But is it really suitable for everybody? The answer is a clear no. There are a…
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Lessons on Mortality
So, today, my granny (on my mum’s side) would’ve turned 101. But unfortunately, she left this world 26 years ago, when I was a teenager. Cancer and mortality as part of…
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Integrative Cancer Solutions with Dr Michael Karlfeldt
Would you like to learn more about my cancer journey using the fundamentals of (metabolic) recovery? This podcast with Dr Michael Karlfeldt will give you some useful insights. 🧩 It…
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What is the Keto Live Center?
As you may know, I have been participating and contributing to the European Keto Live Center since its inception in 2019 (read more here). The enthusiasm, passion and skills that…
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From Empowerment to Overwhelm and Paralysis
This is an article I wrote for the UK-based “Health Triangle Magazine” in July 2022. I hope you enjoy it! __________________________________ Empowering my clients to take focused action to improve…
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Vitamin D Overdose
Recently, I came across a BMJ (“British Medical Journal”) article entitled “Vitamin D intoxication and severe hypercalcemia complicating nutritional supplements misuse” It was a single case report whereby a middle-aged man…
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What’s in your sunscreen?
Finally, summer has arrived here in Ireland and I hear that it is very hot in many parts of the world. This inadvertently brings up the question of sunscreens: which…
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My Highlights from the Keto Live Conference
Last weekend, I came back from the Keto Live Conference, which took place from 13 to 17 June in the amazing setting of Berguen, Switzerland. There were so many highlights,…
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